Perfect!

This app is perfect. Video & written descriptions. Easy to use. Well-produced. The right amount of promoting. Alerts to the next exercise to get ready for. Super recommend. Doing this daily has made a huge difference in my fitness & energy even tho I am pretty active. Hard not to find 7 minutes in the day so easy to make it a permanent part of your schedule. The ads are unobtrusive & relevant and worth it for an excellent free app.

1x1makes4 about 7 Minute Workout App, v3.1.3