Does what it says it does.
It is a good app. Keeps you focused and prevents giving up at the last second because it lets you know where youre at frequently enough. It alerts you that youre at exercise number 3 and last exercise. It might alert you that youre somewhere further on, but dont recall that. It would be helpful to know each their of the way to stay motivated. Or "youre on exercise #6 with 6 more to go. That sort of thing. Otherwise it does what it says it does. Awesome job. Now to see if it will work for toning up.
busymom1234 about
7 Minute Workout App, v2.0.2