The best 7 minute work out App I could find. Still, sound doesnt work from time to time and I cant tell why or how to get it on again.
The best 7 minute work out App I could find. Still, sound doesnt work from time to time and I cant tell why or how to get it on again.
Its short & intensive, even for those who dont have the time.
Be ready wherever you are to work out, nothing fancy needed and really exhausting :). Awesome!
If done really regularly this is a perfect mix of cardio and strength for the whole body. The workout log of the inexpensive extended version is a nice little motivation tool. I love this easy, plain, but highly effective little app.
Very good
Easy to fit into busy schedule, works the whole body. Fun and basic enough for my kids to join in!
Good intense workout for only 7 minutes !
This is the best workout video ever. Love it
Comprehensive , simple yet effective
Easy to use countdown clocks and diagrams for each exercise
Add more upper body workouts in there!!!!!!!!
Its a solid work out but needs more intensity for better muscles
I live this interval 7 minute workout! I do it 3 times in a row for 21 minutes for max benefit. I gave 4 stars cause I wish you could set how many sets you want to do and I also hope they make up a new mix to prevent muscle memory ! But awesome!
Love the app. Would be great if I could put my own 7 min. Workout together. Like just Choose from the exercises and create my own. Maybe with advise so you make sure I put stuff together for my back for my legs my arms and...! Keep on going! I love it!!!
Really should download this app I love the workouts I started 2 days ago and I plan on doing this everyday day maybe 2 times lol but one thing you should put a calendar in here to check how many times a day we workout and check it off and stuff lol js but it good :>
The best of the four 7-minute workout apps that Ive tried, by far. The countdowns during the workouts are a nice feature, too.
Nice 7 minutes workout. Good for people that make excuses not to work out because theres not enough time to excercise. It will be nicer if you can play music at the background then it will be 5 star!
Excellent! No annoying whistles or encouraging blather; only what you need, and exactly what you need. Calm, clear instructions. Time countdown is perfect. Definitely the best! (I checked out a lot of the various 7 minute workouts out there).
Does exactly what it says :)
Depending on the intensity you do the exercises at you can actually work up a sweat!