It helped me workout my broken arm. On my first workout I lost a decent amount calories ,so Im going to hang on this app for a lot of years.
It helped me workout my broken arm. On my first workout I lost a decent amount calories ,so Im going to hang on this app for a lot of years.
I Cant afford the pro so I Cant do anything
I like this app so far!! I feel the burn.
I really did a good job. Now I love working out ! It is amazing that one app can do something like that. To be honest when my cousin told me about it i didnt believe him. Now I do. Thou I sweat but that means Im working out. I love this app. I wish I would of known about it a long time ago.
This is a great app. For me Im using it to get back in to shape before I start going hard in the gym. Thanks for a great app.
to follow when you cant hit the gym and need to move and sweat right now!
Does what it is supposed to do simply and clearly. Simple and appealing design.
Great workout when you are rushed for time. I like to repeat it and do the workout twice.
Anyone can do this. Im 62 and there is no excuse not to make time everyday for this quick effective workout.
im soo happy with this app! Definitely the best fitness app ive ever gotten... maybe even the best out there! definitely install you wont regret it
I love this AP because you can do it anywhere any time and my heart rate gets up so Im burning calories and keeping my heart healthy. Highly recommend
I hate how u always have to pay 5 $ to get the full app
No regrets. The best choice you will ever make. Simple but still effective .
Combining C210K training with 7MIN 2X/day over 8 weeks helped me lose 10 lbs and meet blood pressure and blood sugar targets. You can do this anywhere and anytime! I will be ready for the 10k run on Thanksgiving Day! Good luck!
Using an iPad, for me the trainers voice is WAY too soft. Cant hear it easily. I have to keep looking at the display. (It might be better on an iPhone, however, since that has a louder speaker.)
This is an easy, but effective workout! If you only have 7 mins great. Have more time double, even triple it for maximum results.
Where is the old 7 minute workout? You changed the exercises without any notice and tricked me into purchasing an upgraded version! Where can I find the old 7 minute workout routine?
set up is great to fallow and its a awesome mini workout
Nice visuals and well-done voice narration. It just works the way you want it to!
Minimal commitment real results